A sense of humor... is needed armor. Joy in one's heart and some laughter on one's lips is a sign that the person down deep has a pretty good grasp of life.
~Hugh Sidey
Whenever I am having a tough day I get out my phone and open up iFunny. The pictures are hilarious and make me laugh so hard, that I forget my bad day.
"Laughing is a celebration of the good, and it's also how we deal with the bad. Laughing, like crying, is a good way of eliminating toxins from the body. Since the mind and body are connected, you use an amazing amount of muscles when you laugh."
~Gerry Fielka, Venice Beach, California
Laughter is a great thing, that's why we've all heard the saying, "Laughter is the best medicine." You can even argue that its infectious. The sound of roaring laughter is far more contagious than any cough, sniffle, or sneeze. It can bring people together and can really lighten up dull and tense moments. It's also been proven that humor and laughter strengthen your immune system, boost your energy, and protect you from the damaging effects of stress. This priceless medicine is fun, free, and easy to use.
Against the assault of laughter nothing can stand.
~Mark Twain
No comments:
Post a Comment